Tips for Dry Winter Skin

Welcome back to my blog. My name is Sudhir Polisetty and I am a dermatologist at The Dermatology Center in New Albany, Indiana. With record breaking cold temperatures and wind chills sweeping the country last week, I got a lot of questions about dry winter skin. It’s common for skin to dry out during the winter and this can lead to itching, cracking, flaking, and bleeding in certain cases. Fortunately the USNews and World Report recently shared a few tips for preventing and treating dry skin.

Avoid Long, Hot Showers

One tempting way to escape cold weather is to relax in a long, scalding hot shower. As Dr. Stephen Stone of the American Academy of Dermatology notes, “Being in the water for a long time and using hot water can be extremely drying to the skin.” Keep skin from drying by making efforts to take shorter showers using only warm water.

Consider Skin Cream

Applying a skin cleanser following a shower might help reduce itching while moisturizer, ointments, and creams are also shown to be more effective than skin lotion. Instead of rubbing skin cream, which can cause irritation, gently pat the cream onto your skin.

Know Your Skin Care Products

If you use soap, deodorant, or products that contain fragrances, these products will often cause irritation if your skin is already dry. Evaluate the ingredients of any skin care products you use to make sure that product is not exacerbating the problem.

Use Proper Hand Washing Techniques

Washing hands too frequently during winter can dry out the skin, so consider alternating between a washing hands and using hand sanitizer. Additionally, get into the habit of applying moisturizer or hand cream after washing hands.

If dry skin continues to be an issue, make an appointment with your dermatologist. He or she will be able to prescribe stronger ointment or diagnose underlying health conditions, such as eczema.

Thanks for reading,

Sudhir Polisetty

Learn more about me on my MD.com profile, or read more of my dermatology blog posts on Wordpress: http://sudhirpolisetty.wordpress.com/blog/

Sunscreen Recommendation Rates Low

Welcome back to my general dermatology blog. I have written in past blog posts about skin care and the benefits of regular sunscreen usage, so a recent article on new sunscreen research caught my eye. According to findings published in the September 4^th issue of JAMADermatology, physicians discussed sunscreen rates with patients during less than 1% of visits.

Researchers at the University of Wake Forest conducted their study on trends in sunscreen recommendations among physicians after recognizing that sunscreen might not be recommended as often as guidelines dictate. They worked with the National Ambulatory Medical Care Survey to identify patient visits to non-federal outpatient physician offices at American ambulatory care practices during which the physician recommended sunscreen. The data covered patient visits between January 1, 1989 and December 26, 2010.

The National Ambulatory Medical Care Survey reported an estimated 18.30 billion patient visits nationwide during the survey time frame. Physicians mentioned sunscreen during 12.83 million patient visits, which amounts to just 0.07% of all visits, although mention of sunscreen was reported for 0.9% of patients visits in which a patient was diagnosed with skin disease. Dermatologists fared a little better, mentioning sunscreen during 1.6% of dermatology visits while being responsible for 86.4% of all sunscreen mentions in the survey time frame. The researchers also found that sunscreen was recommended most frequently to patients aged 80 or older and to white patients, while children were the least likely to receive this recommendation.

Researchers concluded that sunscreen mentions during patient visits are still too low, even with patients who have a history of skin disease. They also suggested that high incidence and morbidity of skin cancer can be greatly reduced if patients exercise sun-protective behaviors, but it is up to physicians and dermatologists to make sure patients are properly educated on these behaviors.

Find out more about the study’s findings here: http://dermatologytimes.modernmedicine.com/dermatology-times/news/sunscreen-recommendation-rates-low?contextCategoryId=116

Thank you for reading,

Sudhir Polisetty 

Learn more about me on my Weebly page or learn about other dermatology news that interests me on Pinterest: http://pinterest.com/sudhirpolisetty/

Are Pimples Starting Younger?

Adolescent acne (above) is becoming more common.

Welcome back to my general dermatology blog. Although I do not perform cosmetic dermatology procedures, I often see patients with questions about these services. One popular topic, especially among teenagers, is how to treat acne.

Acne vulgaris is a human skin disease characterized by pimples, blackheads, whiteheads, and sometimes scarring. Skin areas that are most frequently affected are those with dense sebaceous follicles, including the face, back, and top half of the chest. Conventional wisdom is that acne occurs most commonly during adolescence and continues in adulthood. Acne’s prevalence during the teenage years is attributed to an increase in testosterone, with testosterone levels typically dropping by age 25. I recently read an interesting article from NBC News that suggests more and more elementary school-aged children are developing pimples.

Recent anecdotes from dermatologists indicate that cases of pediatric acne are becoming more common, even in kids as young as 7. Doctors hypothesize that earlier onset puberty is to blame, as this process causes levels of pimple-producing adrenal androgens to increase. Dr. Andrea Zaenglein estimated in the article that she now sees 10-15 new pediatric acne cases each month. She responded by authoring a new set of guidelines for treating kids of all ages, which the American Academy of Pediatrics then endorsed. Zaenglein presented this information at the summer’s American Academy of Dermatology meeting, explaining that the principles of adolescent and preadolescent acne are the same and should both be treated aggressively to get symptoms under control.

Fortunately, parents of children with acne are more likely to make sure the child sticks to the dermatologist’s prescribed treatment plan. Parents should recognize that acne in adolescents is a major problem that could require professional care. Pre-teen acne can be an indicator of more severe acne in teenage years, so it is important to recognize the problem and get children the care they need.

Thanks for reading,

Sudhir Polisetty

To learn more about me by following me on Twitter or read more of my Dermatology blog posts on my website: http://sudhirpolisetty.com/